See below a libraary of sessions provided to us by Vancouver Whitecaps. More sessions will be added as the season progresses.




Vision and Awareness
Improve creating passing & movement (Intermediate)
Improve switching the play (Intermediate)
Improve switching play after recognizing dead ends (Intermediate)
Improve switching play after recognizing dead end 2 (Intermediate/advanced)
Improve player habits (Intermediate/advanced) 
Improve creative passing and movement #2 (Advacnced)

Receiving & Turning
Improve passing & receiving (Developmental)
Improve switching the play (Intermediate)
Improve player habits (Intermediate/advanced)
Improve switching play after recognizing dead end 2 (Intermediate/advanced)

Forward Defending
Improve individual defending & small group defending (Intermediate)
Improve individual & small group defending 2 (Intermediate/Advanced)

Forward Passing
Improve aiming with the ball, including off the dribble (Developmental)
Improve aiming/positive passing, inside of the foot (Developmental)
Improve passing forward off the dribble while protecting the ball (Developmental/intermediate)
Improve creative passing & movement (Intermediate)
Improve positive passing and dribbling while keeping possession (Intermediate)
Improve committing defenders to combine withor free up teammates (Advanced)
Improve creative passing and movement #2 (Advanced)

1v1 Attacking
Improve dribbling & 1v1 attacking (Developmental)
Improve dribbling & 1v1 attacking 2 (Developmental)
1v1 & 2v2 attacking, escaping pressure (Developmental)
Improve dribbling, beating defender 1v1 (Developmental +)
Improve protecting the ball/escaping pressure (Developmental +)
Improve protecting the ball/escaping pressure (Intermediate)
1v1 attacking, escaping pressure & recognizing dead ends/switching play (Intermediate)
Improve Committing defenders and taking players on (Intermediate +)
1v1 attacking, committing defenders and recognizing dead ends (Advanced)

1v1 Defending
Improve individual defending (Developmental)
Improve individual defending & small group defending (Intermediate)
Improve individual & small group defending 2 (Intermediate/Advanced)